|
Dear fellow yogis,
We are now a
DONATION ONLY studio!
Om on the Mat has
become a beautiful yoga community and this is the next right
step in the continued faith and trust in that community. We
believe as a yoga community, that yoga is essential to a whole
and healthy life and should be accessible to all people no
matter the circumstances.
It is our hope that
this next right step will be a growth opportunity for all.
With Love and
Respect,
Teresa Lieberman
|
|
 |
Yoga
is not just the physical asana. The asana is but a small part of the
whole of yoga. Discover the whole of yoga at Om on the Mat.
Meditation, Chanting, Pranayama, and Asana....
Relax and enjoy your yoga
practice in a beautiful peaceful setting.
 Our
all inclusive studio let's you walk away feeling refreshed and
rejuvenated.
No mirrors, no judgment, no extra
fees, just peace of mind.
|
|
Qi Gong & T'ai Chi
classes now available
with
Brenda Sanders
Beginners class
Tuesdays at 6:15pm
~
Qi Gong 2,3 class
Thursdays at 6:30pm
and Saturdays at 8am
|
Drumming Circle with
Shiva Das
at 7pm |
|
* Some
drums provided or bring your own. |
Check out Marsha's
Yoga Buffet
NOW on
MONDAY nights at 7pm!!
Great fun playfulness,
exploring variations of asanas.
|
|
|
JAI MA! |
|
 |
|
Kirtan
with
PREMA SHAKTI
Every second Saturday of the month at 7:30pm join us
for blissful music and Kirtan. Let us join together as one heart and
express our devotion through the power of music, sound, and voices.
Through this spiritual practice we can uplift ourselves for the benefit
for all beings everywhere!
(Some kirtans are held at other locations.
See Prema Shakti's schedule at
www.omonthemat.com/premashakti/)
|
