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Meet the Owner |
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About Teresa... |
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| In
May of 2000, Teresa suffered from a spontaneous dissection of a
descending artery on the front of her heart, resulting in emergency heart surgery called an Endarterectomy.
This life challenge left her literally breathless, depressed and feeling
disconnected from her body. Teresa began taking private Yoga classes
in order to regain her natural mobility and strength. Practicing yoga,
Teresa found
a renewed sense of life. Not only did she regain her mobility and strength,
but she also discovered flexibility and balance she didn't know she
possessed. Teresa's ability to breath deeply increased due to the breathing exercises Yoga
offers, and she noticed herself feeling calmer and more relaxed in
situations which would normally be quite stressful. Now, ten years later,
Teresa is a Certified yoga instructor and a
facilitator of Stress Management classes at Baylor Hospital. Yoga is
an opportunity to reclaim one's life, gain inner strength and go beyond mental limitations. |
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![]() Teresa and her husband Craig |
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If
you are looking for a way to regain your mobility and strength, balance and agility,
and at the same time find new ways to relax and de–stress, let Yoga guide you
to a renewed life today… With Yoga your life has just begun!
Yoga
is
for everyone. Group and private classes available. Teresa
Lieberman
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